Guests who have experienced low energy, migraine headaches, back pain, shortness of breath, high cholesterol, constipation and other colon disorders greatly benefit from these nutritional and cleansing programs. Detoxification and cleansing is essential before pregnancy.

The Importance of Cleansing & Detoxification

What are Toxins?

Toxins are harmful substances that pollute and irritate our bodies, putting a strain on the efficiency of our vital organs. Toxin build-up is likely to have a negative impact on your health and general well being, affecting the body’s key functions, such as digestion and circulation.

Where do toxins come from?

Toxins come from the environment, and internally, produced in the body itself. It has been estimated that, on average, we eat or drink about 3.75 liters/1 gallon of pesticides (found on fresh foods), take in 5 kg/111/4 lb of chemical food additives, and breathe in 2g of solid pollution every year.

What is a detox ?

The principle of a detox is simply to heal the body through cleansing; the body has its own set of natural detoxification processes, which work to eliminate the toxins that are ingested everyday. A detox aims to aid and enhance these natural processes. By reducing the amount of food normally eaten and choosing foods that can cleanse the body, a detox diet will provide your digestive system with a well-earned rest, allowing it to concentrate on healing itself and eliminating toxins.

Benefits of a Detox.

A Detox will cleanse and rejuvenate the body, improve the circulation and metabolism, and strengthen the immune system. It can also improve the condition of your skin, hair and nails and slow down the aging process. As well as physical benefits, a detox can improve your ability to cope with stress; you will become sharper and clearer in your mind and will lift your mood, leaving you feeling relaxed and energized.
 

Are you suffering from toxic over load?

Check how toxic you are by answering the questions below. The more questions that you answer “yes” to, the more toxic you are likely to be and the more likely you are to benefit from a detox.

• Are you constantly tired?
• Is your skin spotty or dull?
• Are you constipated?
• Do you have dark circles under your eyes?
• Are your eyes and hair dull?
• Do you suffer from headaches?
• Do you have aches and pains in your joints?
• Do you suffer from sinus problems?
• Do you suffer from night sweats?
• Do you suffer from flatulence?
• Do you suffer from bloating and water retention?
• Do you have cellulite?
• Do you have problems sleeping?
• Do you have problems maintaining concentration?
• Do you suffer from frequent mood changes, including depression, anxiety or an inability to concentrate?
• Do your muscles ache for no reason?
• Do you suffer from skin rashes or eczema?
• Do you suffer from stress?
• Do you suffer from irritable bowel syndrome?